Premature graying of hair can be caused by a variety of factors, including genetics, lifestyle, and health conditions. Here are some key causes for premature greying of hair
Image Credit: Photo: Katie Thompson.
Family history is one of the most significant factors. If your parents or grandparents experienced early graying, you are more likely to as well
Lack of certain nutrients, especially vitamins B12 and D, iron, and copper, can affect melanin production, leading to gray hair.-
Smoking has been linked to an increased risk of developing gray hair earlier than non-smokers due to the oxidative stress and reduced blood flow it causes.
Chronic stress is believed to impact the melanocytes in hair follicles, potentially leading to premature graying